POTATOES AS A VEGETABLE

    The Center for Science in the Public Interest (CPSI) ranks the sweet potato as the No. 1 most nutritional vegetable and rated it significantly higher in nutrients than the Idaho potato, spinach, or broccoli. The sweet potato or sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting, tuberous…